Everything on one level
A natural retreat designed for slowing down and finding balance.
At our wellness hotel in Tirolo near Merano, all our wellness spaces spread out on one single floor. Start with a workout, move on to the pool, then unwind in the sauna, and perhaps treat yourself to a massage afterwards? So take your time, because you won't want to leave too quickly ...
World of well-being: warmth
- NEW: 20 m² Finnish panorama sauna with daily infusions
- NEW: spacious bio and herbal sauna
- NEW: steam bath
- NEW: cosy relaxation rooms with a teas and fresh spring water
World of well-being: sport
- NEW: generous fitness room with high-quality equipment (stepper, treadmill, bike, weight tower, dumbbells, mats, and more)
- Free yoga sessions twice a week in the garden or relaxation area
World of well-being: Garden SPA
Treat yourself to pure relaxation in our SPA and get your tension gently massaged away.
LISETTA SIGNATURE
- 7 Aroma oil massage - Deep relaxation | Approx. 50 mins. | 84,00€
A gently flowing back and foot massage in which the precious essences find their way into the body through the skin and breath. The harmonious composition of seven carefully selected aroma oils relieves tension, calms the mind and imparts a feeling of security and inner peace.
Lemongrass – brings freshness and renewed lightness
Lemon – clears the senses and invigorates body and mind
Blood orange – envelops with warmth and balance
Mint – provides cooling clarity and noticeable relief
Fir needle – conveys strength from nature and deep relaxation
Rosemary – awakens new energy and inner alertness
Lavender – offers gentle calm and harmonious balance
Relax
- Classic massage
Full body massage | Approx. 50 min | 76.00 €
Partial massage back–neck or legs–feet | Approx. 25 min | 45.00 €
Targeted techniques release muscle tension, promoting relaxation for body and mind.
- Aroma oil massage
Full body massage | Approx. 50 min | 79.00 €
Partial massage back–neck or legs–feet | Approx. 25 min | 47.00 €
Flowing massage with warm, high-quality aroma oils for deep relaxation and holistic well-being.
Lemongrass – brings freshness and renewed lightness
Blood orange – envelops with warmth and balance
Lavender – offers gentle calm and harmonious balance
Fir needle – conveys strength from nature and deep relaxation
Mint – provides cooling clarity and noticeable relief
- Relaxation massage | Approx. 50 mins. | 79,00€
Combination of back, neck, head and facial massage with warm aroma oil. Ideal for switching off.
- Holistic Relaxation Back – Legs – Head | Approx. 50 mins. | 79,00€
Calming and revitalising massage elements from Ayurveda, lymphatic techniques and acupressure from Chinese medicine support the balance of body and mind.
- Relaxation with honey butter | Approx. 50 mins. | 79,00€
A full body massage in which the special herbal blend of honey stimulates kidney, liver and intestinal activity. The removal and elimination of toxins is encouraged.
- Children’s massage | Approx. 25 mins. | 33,00€
A gentle massage tailored to your child's needs for relaxation and well-being.
- Ayurvedic Abhyanga full body massage sesame oil & Tridosha Vata – Kapha – Vitaa | Approx. 75 mins. | 109,00€
This is the massage of “loving hands and hearts”. It is a gentle massage with warm oils; it relieves tension and stress, purifies and nourishes the skin and tissues, strengthens the immune system and thus rejuvenates the entire organism. A deep relaxation of mind and body unfolds.
- Ayurveda candle – Full body massage | Approx. 50 mins. | 89,00€
The melted, pleasantly warm wax of shea butter and soybean oil is poured directly onto the skin, nourishing it intensively, stimulating circulation and releasing deep tension. Has a calming effect on body and soul.
Matcha – Green tea – nourishes the skin, lends fresh radiance and leaves it supple. Rich in antioxidants and vitamins, the treatment has an invigorating effect and promotes concentration.
Arnica & Alpine herbs – have an activating and clarifying effect. Provide moisture, support skin firmness and impart renewed freshness in cases of fatigue and stress.
Grape seed oil – leaves the skin feeling velvety soft, with nourishing and protective properties. Particularly suitable for sensitive skin and ideal for anti-ageing treatments.
Lavender & myrrh – provide intensive care, moisture and have a calming and balancing effect on body and senses.
Energy
- Two in one: foot & back massage | Approx. 50 mins. | 79,00€
Foot reflexology massage and back massage. Stimulation of the foot reflex zones encourages energy flow and strengthens the immune system.
- Foot reflexology massage
Approx. 50 mins. | 79,00€
Approx. 25 mins. | 47,00€
The feet reflect the body’s organs, glands, joints, and bones. Imbalances can be detected and treated through the feet. This energetic treatment balances the body's energy flow.
- Head – Face – Feet | Approx. 50 mins. | 79,00€
Relaxing and soothing massage. Targeted techniques and harmonising energy work release tension; the mind becomes clear and calm. Blood vessels, sensory organs and nerves are gently stimulated and strengthened.
- Intensive – Deep back treatment | Approx. 60 mins. | 92,00€
Targeted treatment for deep-seated tension. Gentle touch to the skull and sacrum harmonises the entire body. Supports stress reduction, pain relief and regeneration. Effective for stress, exhaustion, migraine, back pain and tinnitus.
Not recommended after operations, in cases of acute trauma or severe psychological strain.
- Energetic, lymph-stimulating massage | Approx. 60 mins. | 92,00€
Decongesting treatment in which gentle, rhythmic pumping movements stimulate lymphatic flow. It relieves connective tissue and supports the immune system.
Not recommended for acute infections, thrombosis, or inflammation.
- Pranic therapy | Approx. 60 mins. | 92,00€
A non-contact energy healing method. Energy blockages are detected and cleared using sweeping hand movements, allowing fresh life energy to flow.
- Shiatsu | Approx. 75 mins. | 109,00€
Shiatsu is a Japanese treatment method. It means "finger pressure" and describes the technique used on the body. Shiatsu activates the parasympathetic nervous system. This leads to deep relaxation and facilitating energetic, emotional, and physical transformation.
Not recommended for cardiac conditions.
- Quantum healing – Matrix | Approx. 60 mins. | 92,00€
This gentle energetic touch releases impulses. Most people experience it as a "gentle wave". As soon as you open yourself to the impulse, transformation begins immediately.
- Bach flower ritual | Approx. 80 mins. | 119,00€
A gentle full-body energy massage with warm almond oil and your intuitively chosen Bach flower essences. Balances mind, body, and soul while stimulating self-healing.
Active
- Intensive back massage with cupping | Approx. 50 mins. | 79,00€
Tense back and neck muscles are loosened and strengthened through individually tailored massage techniques and cupping with suction cups.
- Breuss massage | Approx. 50 mins. | 79,00€
A very gentle massage that nourishes and regenerates the intervertebral discs while realigning the spine. A silk paper overlay warms and energises the back region.
- Vitality treatment | Approx. 60 mins. | 92,00€
Approaches from osteopathy as well as the meridian teachings of Traditional Chinese Medicine help to release tension, chronic complaints and blockages. This is followed by a 10-minute massage.
- Sports massage
Full body massage | Approx. 50 min | 79.00 €
Partial massage back–neck or legs–feet | Approx. 25 min | 47.00 €
This regenerative massage releases adhesions in the skin and tissue. With deep, slow strokes, it optimises muscle regeneration and supports the elimination of metabolic waste. It is beneficial for muscle soreness prevention.
- Osteopathic treatment | Approx. 60 mins. | 92,00€
Physiotherapeutic exercises release tension, chronic pain, skeletal misalignments and blockages. This is followed by a 10-minute massage.
Body treatments
- Sea salt peeling | Approx. 30 mins. | 52,00€
This peeling stimulates circulation and activates the metabolism. Dead skin cells are removed, leaving the skin smooth and soft.
- Evening primrose oil wrap | Approx. 25 mins. | 52,00€
This full-body cream wrap with evening primrose oil is ideal for dry skin and eczema. Its unsaturated fatty acids support cell renewal and firm the skin.
- Fango pack – Back | Approx. 25 mins. | 52,00€
Care and activation in one: coarse mountain salt combined with selected herbs cleanses and revitalises the skin. At the same time, circulation is stimulated, leaving the skin feeling fresh and revitalised.
- Fango & back massage | Approx. 50 mins. | 79,00€
A warm fango wrap for the back followed by a back and neck massage. Relieves tension and back pain.